
The Social Dilemma- We all have become Zombies…
I know… I know…
I am a WEEK late.
But you see, I am multi tasking so many things and since past one month I have been like working round the clock, suddenly I feel exhausted. I haven’t been to the gym for a week giving an excuse I have pending work to do, and honestly, I didn’t even do half of it. -_-
I feel that I have been going too hard on my self, (do I have a choice? duh!).
I am facing social dilemma since past few days. I am tired of checking the likes, comments, how much my blog is doing well, what more can I do to reach more audience. It’s EXHAUSTING.

Have you watched ‘The Social Dilemma’ on Netflix? Watch it… It’s so scary and to the point.
Read this as I found this truly amazing view and an in-depth about the documentary
As much as Social media and all the new technologies have been quite really useful and given us an advantage to cut of the geographical gap, and have brought people closer to each other. And a lot more to add on…
Perhaps, it’s also made us zombies. 90’s kids would surely remember during school days we often wrote essays on how computers/technology will rule humans one day.
The day, the time is here… Technology, especially social media is ruling us and we all are already aware, but we are doing nothing about it.
Indian news channels are more involved with drug usage by Bollywood stars and how they are ruining some lives.
But what about us? We all are being drugged by social media and we are complete in control and highly addicted to it.
We have no choice. Be it influencers, freelancers, every kind of business needs social media now. Because social media is the real boss.
Even if we wish to avoid social media, we can’t. Because the growth of business relies on social media these days. The algorithm of different social media platforms, the keyword research, SEO, engagement, everything has to be taken care off, if one wishes to grow their business and reach more customers…
I myself am finding social media a bit too exhausting even though I have just started to grow my Instagram and blog engagement only since a month and I am already tired.
Like seriously, every day wake up, post a picture with as many related keywords and hashtags. Make sure to use the one’s that are actually being used the most only to impress Instagram algorithm. Research and make sure your blog posts have the SEO keywords, write accordingly to impress Google’s algorithm, share your pictures and blog posts on different social media platform. Try to master every social media platform to reach more audience.

Google and every other social media platform just wants us to be hooked to our mobile phones and laptops, and stick to it all the time, all day, everyday…Sometimes it’s so frustrating…But do we have a choice?
We are being used in every possible way. If you watch the documentary, you will also realize, we are being watched and calculated all the time. That’s how we are being used to stay on social sites and that’s how you end up being on Instagram, Facebook for hours and hours and you don’t even realize.
The Netflix documentary gives us a scary insight about how social media companies are using us as their slaves and even though they are highly important in today’s times they are also highly addictive and harmful in many ways…
From what are you eating, to where you are, what are you doing everything is on social media. Some one in your family dies, rather than talking to your family, rather talking to a close friend, we put our thoughts on social media first.
In fact, here I am doing the same. It is also because I hardly have people with whom I can share these thoughts, I hardly have friends with whom I have common things I could share. And also because this is my place to rant and maybe some one out there would get aware of the fact that social media is useful but also toxic.
If you post your picture on social media and if you don’t get more likes, you start to feel as if you are not beautiful? Your confidence starts to shake, if you are a writer and if you don’t get enough likes and comments you feel you are not a good writer?

If you are an artist and even though your art is amazing, perhaps you are not able to gain more audience engagement your confidence starts to get messed up…
Everything from our beauty, to our body, to our talent and art, everything is measured as worthy or not only and only by social media…
Why do you think our mental health is so messed up? Why every other person is depressed? Why suicides have become so normal. Not that these did not exist before social media existed, but then we had real people around us to talk to, the warmth of a human touch, human presence cannot be replaced by social media or technology…
I am ranting here but tomorrow when this blog post goes live, I will have to go back to the zombie cycle and share, post, try to gain more audience attention…
I wish social media was also like a shop, open and available till this and this time and then shut… We could get back to our normal lives… Perhaps, it’s not possible anymore…

What we can do?
Try to limit your usage, put a timer and use social media only for that much of time.
Do not to get affected by the likes and comments. You and your work is worth more than those likes and comments
There are aaps available to pre-plan your postings and with just one click you share your post on every social media platform in one go… I myself am experimenting with some, will try have an in depth post about my experience.
Read books and honestly this is the best and most amazing thing to do than stick to your phone and gain nothing just waste your time. By reading your perspectives change, you become more open mind and you tend to become more accepting…
Involve yourself in some sort of art, be it cooking, or any kind of art. Take a day off from your cell phone and get involved in your hobbies.
Try to catch up with your friends, call them rather texting, do a video call as it’s still not much possible to have meet overs.
Exercise or do yoga.
Try to keep your phone away an hour before you sleep and when you wake up, try to have a look at your phone after an hour or so… (Look who is giving this advice. LOL! :D) Honestly, we need to do this.
Therefore, as all this has taken a toll on me, I have decided to take a break on every Sunday from doing any kind of work and maybe just read and laze around, stay a bit more organized… (Honestly, I still am a mess…So is this world), so I can get recharged for the zombiness to follow ( I don’t think it’s a word but you got me. Right?)
Irony is I am editing this blog post on a Sunday and doing some illustration work for the upcoming week to post… (I told you I am mess!)
So this is it for today…
By the way, how have you been?
Stay safe and Stay Strong… 🙂
Also, let me know your views in the comment section below about social media being toxic and if you have watched the Netflix documentary on the same…


105 Comments
Tomichan Matheikal
My policy: ignore gimmicks like algorithms and SEOs. Follow your heart, your passion, explore your soul and the world, experience the bliss of life. What else matters?
Nazish
sometimes, yes it’s okay to ignore but most of the times when someone is trying to make their passion as their only means of income it becomes difficult to leave out the technical stuffs
Ghazala Naseem
Agree with you.
We all have become social media addict .
We need to do digital detox frequently.
Nazish
I am so happy you could relate and agree with my blog post. Thanks for visiting by means a lot.
Ginia
The documentary is superb!
I myself was on a social media detox for the past 2 months and have again rejoined only for the MyFriendAlexa challenge. Unfortunately enough blogging cant be successful without social media. But the sad part is all of this has taken the fun out of a once extremely enjoyable experience.
Nazish
I so strongly agree with you! thanks for visiting by means a lot.
Mandavi Jaiswal
I watched this once by myself and then with my teen. Bang on! This is an excellent show and I absolutely loved your review
Nazish
I lovd it too. I am glad you watched it with your teen too. Thanks for visiting by means a lot.
Afreen Ansari
Couldn’t agree more. We have become so addicted to social media and our phones that we forget to have real conversations too. Love all the details and what can be done the most
Pooja Priyamvada
Social media is my work and we must not forget it was the only solace for some of us and helped us survive the loneliness of the pandemic, however, yes any addiction is bad as you rightly said.
Also isn’t Netflix also an addiction? Just thinking aloud 🙂
Anahita Irani
The Social Dilemma on Netflix was such an eye-opener. OMG!! Seriously this is what social media does to you? I am glad I practice a few tips that you shared. Never let likes on posts bother me and switch off the phone at night.
Sonia Dogra
I watched this and I was so scared. I’m not a frequent SM user but yes, as I writer I need to surface more often than Id like. I know what you mean when you talk about the addiction.
PraGun
Can’t agree more, great post, and good pointers.
A recent watch of #TheSocialDilemma made me think again for all we are getting addicted to.
Don’t let technology Checkmate humanity… don’t be a computing element programmed on behavioral manipulation…
Rashi Roy
Probably I am the only one left to watch it. Your post makes me watch it right away. Have read all positive reviews about it and this is a very well-written post.
Nazish
i am glad you found my blog post interesting. means a lot. Thanks for visiting by.
Deepa Gandhi
I have heard a lot about the show but still didn’t watch it. You are right about being slaves to social media but there is not much choice. We are all dependent on it and its high time we realise it.
Nazish
I am so glad you said it rightly, we have no much choice. I can totally agree. Thanks for visiting by means a lot.
Amrita Basu
It’s TRUE that too much tech is harmful.for healthy life.Insightful
Nazish
I am glad you could relate. means a lot. Thanks for visiting by.
Ruchi Nasa
Haven’t watched this, but have got the gist from someone else. Thankfully I am not a full time blogger or influencer so I switch off whenever I wish
Nazish
so lucky for you. I am glad you can switch off whenever you want. Thanks for visiting by means a lot.
Ninu Nair
I am yet to watch this one! Your post makes me really interested and also loved reading the little pointers on limiting the usage.
Nazish
I ma glad you found my blog posts interesting. MEANS A LOT
Chinmayee Gayatree sahu
Well, I have not watched the show. I will after reading this. But technology was always a two-sided sword for a long time. Addiction & ver dependence is surely a major flaw, I completely agree.
Nazish
I am so glad you share your thoughts here, means a lot. thanks for visiting by.
Mayuri Nidigallu
So agree with your post. We have all indeed become zombies! Watched Social Dilemma and had the same thoughts. It was an eye opener!
Nazish
I am glad you could relate to my posts. Means a lot
Harjeet Kaur
There are apps available to pre-plan your postings and with just one click you share your post on every social media platform in one go…Please enlighten me about this..Plzzzzzzzzz..I am 56 and started this journey at 50!! believe me it’s more than exhausting..I just go with the flow as I am technically challenged..great info there
Nazish
i am still figuring these apps out… thanks for visiting by, means a lot.
Roshan Radhakrishnan
I did in fact watch the Social Dilemma and its scary at so many levels… the product has pretty much taken over the creator hasn’t it… now lords over our lives.
Nazish
thanks for sharing your kind words means a lot…
Payel
An apt post for the present time we are living on.. we are tech driven and tech bound..
Nazish
yes, agreed! Thanks for visiting by means a lot
Aesha Shah
Social media can become an addiction but it’s in your capacity to control yourself and decide what is in your best interests. We cannot control anyone else but ourselves. we have to measure our growth basis our own criteria. We have to run our own race and compete with self and no one else and then let me tell you the likes and comments will not matter. Been there, done that and I can say based on my experience as a blogger for the last 5 years. I haven’t watched Social Dilemma but have heard good reviews so I guess I should watch it.
Nazish
You should watch it definitely. Thanks for sharing your kind words mean a lot
Srikanth
good points, I need to start practicing keeping my mobile away an hour or two away before sleeping, hope I practice it soon…
Nazish
Same here. I too wish to practice this soon
Don
Indeed, social media has made us into nothing more than zombies living on the blood of other’s posts, other’s lives and quite often, doctored truths! It’s time for a refresh, but unfortunately, covid has been pushing us deeper into the webs of the… world wide web!
Nazish
aptly said it all. I strongly agree with this…
Madhu Bindra
I have been hearing a lot about this show. Need to watch it soon. As for social media addiction, too much of anything is always bad. We need to find a balance.
Nazish
Yes, balance is a must. Thanks for visiting by and do watch the show.
Jyoti Jha
Couldn’t agree more. Social media should be used for one’s benefit and not let it rule our lives. Am so inspired to watch the show ‘The Social Dilemma’.
Nazish
Do watch it… I am happy you read my post and got inspired to watch the show.
Modern Gypsy
Social media has its good and bad points. The key is to use it judiciously and not pin our sense of self worth on likes and follows.
Nazish
yes, agree but it sometimes gets tough to keep a control… Thanks for visiting by means a lot.
Dipika Singh
Honestly, it’s been social media that’s keeping me sane throughout the lockdown months. Any addiction is bad, we also have to see the ecosystem which brings negativity home.
Nazish
I agree, for many sm was a saviour… Thanks for visiting by means a lot.
Sinjana
Loved the show. Every Social Media user should watch it. Won’t solve the problem but will give ppl a better perspective
Nazish
yes, strongly agree. tHANKS FOR VISITING BY MEANS A LOT.
Geethica Mehra
I agree upon this and have started using a tracker on my phone. I actually get cautious now because it tracks even unlocking of the phone.
Gunjan Upadhyay
What a beautiful post and lovely insight, though I believe social media is an adiction too, but little bit of it is really helpful maintaining sanity
Nazish
this is such a great idea to keep a track on ourselves and keep our interaction on sm limited.
Pratibha
This documentary was beyond brilliant! It literally wanted me to switch off from everything. It is a must watch for everyone!
Nazish
I agree, everyone must watch it once. thanks for visiting by means a lot.
Felicia Nazareth
The Social Dilemma was really an eye-opener. Technology, when used in moderation, is not a bad thing. Our obsessive attachment towards technology is bad.
Varsh
Social media with its many vices is also one of the best ways for bloggers like us to get traffic to our blogs and find relevant work. It is a double-edged sword and one needs to make conscious choices about how they want to use it and how much.
Swiddle D'Cunha
I am going to check this show.Your review is so captivating.Social media is good when kept at bay.
SwatiMathur
Would love to watch Social Dilemma.. And see how much I can relate with it. Most of us are going through FOMO.. This is scary.
Yogita Joshi
Social dilemma on Netflix is one of my favourite. Its an eyeopener. We cant avoid the fact that we all are addict to social media, even i m trying to cut down my time on social media
Manas Mukul
Wow what a documentary it was. I have been recommending it to everyone possible to watch it. And an equally worthy write up. Keep up the amazing work.
#MyFriendAlexa #Jokerophilia
Ruchi Verma
I agree that we all are somewhere very much addicted to social media and you have really mentioned it beautifully!!
Jhilmil Bhansali
Can’t agree more, I remember we had a competition wrt technology and I chose the same topic about how tech and gadgets would rule us in 20th century. It seems that we are all slaves of tech now!
Richa Mina
Even i have seen the documentary it’s astonishing how they can predict our behaviour by our searches and tempt us by showing similar advertisement or places.
They promote our addiction
Binil Varghese
Social Dilemma is the reality, but the irony is that even thought most of us agree, we are far from fixing it.
Sivaranjini. A
True, but we cannot be away from social media. We need to a lot of scheduling and manage time well.
Aurora M
I feel one should not take social media as part of their personal life. It is just a part of society. Some are being accepted, some may not. That doesn’t mean one is not good ! Don’t let it overpower our real worth.
Going watch the series soon #lifemarblesRead
hema gayatri
i feel social media has best of both the world I feel.. It is up to us what to take I guess
#MyFriendAlexa #Hemareads
http://www.zenithbuzz.in
Lancelot Quadras
There’s no other way to twist the answer. We indeed are addicts. Hopefully we will come out of it soon!
Nazish
hope so… I am glad you could relate. Thanks for visiting by. really means a lot.
Charu
I have watched this and its been an eye-opener indeed
Nazish
I am glad you could relate. Thanks for visiting by means a lot.
Mayura Amarkant
Lately I have been reading a lot about this topic and I feel that during the lockdown, most of our social media usage habits have changed…yes…we have become zombies and slaves to the screen.
Nazish
I am so glad you could relate to me and that you too find that we are becoming zombies… Thanks for visiting by really means a lot.
Trablogger
Social Dilemma is really a great documentary. But I am wondering how many days will its effect linger in our mind? Its only a question of time that we get back to our newly learned habits. But I am sure that with persistence we can take control over our lives once again.
Nazish
It is possible but will need a lot of efforts and disciplined lifestyle… Thanks for visiting by really means a lot.
Leha
There should be a balance in everything we do. Social media is a wonderful place if we use it well and an addiction if we overuse it.
Nazish
Yes, agree but for up coming generation it’s a bit of a task to find balance… Thanks for visiting by means a lot….
Paresh Godhwani
I have watched this documentary and my screen time is also very very high. Obviously I am addicted to various apps on my phone but after watching this documentary, I am practising that I should stop making opinions on the basis of social media posts specially political opinions as they focused on political polarization.
Nazish
I know, its kind of addicting as well as messes up with our perception about a lot of things… Thanks for visiting by means a lot.
Ranjini Sankar
Uhhh Yes! Over the last 3 years I used to post religiously almost every day. But this year, I put a stop to it and there’s a nagging feeling. At some point it became work rather than enjoyment. And torture, when I didn’t get enough likes! I’m now trying to figure out the right space for social media in my life.
Nazish
that’s amazing. I understand and can relate how hectic and super frustrating it becomes. Algorithm really messes a lot…
thanks for visiting by means a lot.
Chandresh
Surely an eye-opener for all of us .. Now more than work-life balance, we need Real life & social Media life balance
Nazish
I strongly agree with you… Thanks for visiting by. means a lot
Shamik
Nice post. Social Dilemma – a heavy term actually. It’s true that we can’t ignore social media in today’s time but sometime it’s better to take a break also. That’s what I feel.
Nazish
I too feel taking break is important and to time up our usage too. Thanks for visiting by and I am glad you found my blog post interesting.
Sindhu Vinod Narayan
The documentary was scary as you said. Our actions being watched and calculated to keep us glued is really something that we must think about.
#tmmreads
Nazish
I am glad you could relate to me and happy to see you visit by. Thank you…
Aditya
Social media is now inseparable part of our life… 🙁 that’s the sad truth. I haven’t watched the documentary though it’s on my Netflix watchlist
Nazish
watch it, its quite eye opening… thanks for visitng by means a lot…
Pratikshya Mishra
I watched this last month and it was scary. I agree with you that social media is tiring. Creating presence – the process itself is so tiring. And yes reading is the best thing we can indulge ourselves in.
Nazish
I know, reading and art can save us a lot…Thanks for visiting by means a lot. Glad you could relate to my posts.
Nils
Good post. We are addicted. I feel that I do keep my interactions to a minimum but I think even that is a lot. We cannot break this cycle even though its killing us. The Social Dilemma is a superb movie but its scary and I feel they didn’t even show half of the actual story.
Nazish
I too feel the same that half of it was not shown, I ma glad you could relate to my blog post. Thanks for visiting by means a lot.
Puspanjalee Das Dutta
This is one of the best posts I read in a while. We really are the slaves of the social media masters.
Nazish
I am so glad you enjoyed my blog post, this means a lot. Thanks for visiting by
Noor Anand Chawla
I enjoyed the Netflix documentary, it was really quite an eye opener. Yes we must assign detox days or time periods for ourselves. It’s so important.
Nazish
I am so glad to see you visit by. I am happy that you could relate to my blog post.
Sitharaam Jayakumar
I watched the video only recently and I agree with you. You are spot-on in your assessment. While television channels are busy telling us about Bollywood’s involvement in drugs social media is busy drugging us as you say. You have put it very aptly there. Agree hundred percent with your assessment of social media.
Nazish
I am so glad you could relate to my post and found it so good. Thank you for your kind words, it really helps me to uplift myself and keep writing. Thanks for visiting by, really means a lot.
Preeti Tiwari
I really really loved to read this post. I think blog reach, instagram algorithm, likes, comments and social media pressure is taking a toss over my health. I really wanna watch this series.
Nazish
Please do a favour to yourself and take a break. The blog may reach back to where it belongs, but your mental health is very important… Thanks for visiting by.
Dr. Rahat Sayyad
You have elucidated the true reality of the situation in a succinct and crisp manner. Social media is like a double-side sword and needs to be handled with care. Easier said than done.
Nazish
thanks for visiting by and I am you could relate to it. means a lot
writenlive
Loved reading your heartfelt take of the documentary. I think, the moment there is a mass hysteria around something, it’s worthwhile to step back and analyse things coolly.
Shipra Trivedi
See the irony, I just shared this post on social media. I agree with your each line. Social media is ruling us and we are not able to realize it. Better to snooze off in every few days. Limit daily use and keep likes menia side.